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		<loc>https://preprod.complx.ca/lecons/module-de-formation-3/</loc>
		<lastmod>2025-07-25T15:56:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-de-formation-4/</loc>
		<lastmod>2025-07-25T15:42:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-de-formation-8/</loc>
		<lastmod>2025-07-25T15:27:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-de-formation-9/</loc>
		<lastmod>2025-07-25T15:21:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-de-formation-10/</loc>
		<lastmod>2025-07-25T15:18:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-de-formation-11/</loc>
		<lastmod>2025-07-25T15:14:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-de-formation-12/</loc>
		<lastmod>2025-07-25T14:49:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-de-formation/</loc>
		<lastmod>2025-07-25T14:36:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/formation-12-developper-ses-aptitudes-en-resolution-de-problemes-vivre-de-reels-changements-et-obtenir-des-resultats-durables/</loc>
		<lastmod>2025-07-23T14:48:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/formation-11-developper-une-pensee-innovante-et-creative/</loc>
		<lastmod>2025-07-23T14:46:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/formation-10-comprendre-et-maitriser-la-gestion-de-conflits/</loc>
		<lastmod>2025-07-23T14:44:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/formation-9-mieux-gerer-et-organiser-son-temps-et-ses-ressources-pour-experimenter-lefficience/</loc>
		<lastmod>2025-07-23T14:42:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/formation-8-developper-et-maintenir-des-relations-interpersonnelles-saines-au-travail/</loc>
		<lastmod>2025-07-23T14:21:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/formation-7-utiliser-une-communication-influente/</loc>
		<lastmod>2025-07-23T14:19:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/formation-5-les-gestion-du-stress-et-des-blocages-sassurer-de-garder-le-controle-et-mieux-gerer-les-situations/</loc>
		<lastmod>2025-07-23T14:11:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/formation-4-maitrise-de-soi-et-gestion-des-emotions-limpact-de-limpulsivite-sur-latteinte-des-objectifs/</loc>
		<lastmod>2025-07-23T14:08:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/formation-3-se-responsabiliser-individuellement-pour-influencer-collectivement-lenvironnement-de-travail/</loc>
		<lastmod>2025-07-23T14:05:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/formation-1-motivation-et-engagement-augmenter-son-niveau-denergie-pour-atteindre-ses-objectifs/</loc>
		<lastmod>2025-07-23T14:02:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/formation-2-developper-son-intelligence-emotionnelle-et-relationnelle-grace-au-developpement-de-la-conscience/</loc>
		<lastmod>2025-07-23T14:01:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/introduction-13/</loc>
		<lastmod>2025-07-14T18:14:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/introduction-12/</loc>
		<lastmod>2025-07-14T13:03:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/conclusion-8/</loc>
		<lastmod>2025-07-14T12:59:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/les-saines-habitudes-a-integrer-pour-gerer-son-stress/</loc>
		<lastmod>2025-07-14T12:59:11+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide22-1024x576.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide23-1024x576.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/shared_image.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/les-5-techniques-de-reduction-du-stress-a-mettre-en-application-au-quotidien/</loc>
		<lastmod>2025-07-14T12:57:15+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide16-1024x576.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide17-1024x576.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide18-1024x576.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide19-1024x576.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide20-1024x576.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide21-1024x576.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/analyser-pourquoi-tu-es-stresse-e/</loc>
		<lastmod>2025-07-14T12:55:18+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide13-1024x576.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide14-1024x576.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide15-1024x576.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/reconnaitre-les-signes-de-stress/</loc>
		<lastmod>2025-07-14T12:53:51+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide9-1024x576.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide10-1024x576.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide11-1024x576.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/comprendre-comment-fonctionne-le-stress/</loc>
		<lastmod>2025-07-14T12:52:32+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide3-1024x576.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide4-1024x576.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide5-1024x576.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide6-1024x576.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide7-1024x576.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide8-1024x576.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/introduction-11/</loc>
		<lastmod>2025-07-14T12:49:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/vos-formateurs-trices/</loc>
		<lastmod>2025-07-14T12:48:24+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2024/04/Slide1-1024x576.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-6-les-limites-du-coaching/</loc>
		<lastmod>2025-07-14T11:56:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-5-etablissement-dobjectifs-et-suivis/</loc>
		<lastmod>2025-07-14T11:55:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-4-techniques-de-coaching-pour-optimiser-la-performance/</loc>
		<lastmod>2025-07-14T11:54:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-3-etablissement-de-relations-et-confiance/</loc>
		<lastmod>2025-07-14T11:53:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-1-introduction-au-coaching/</loc>
		<lastmod>2025-07-14T11:51:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/conclusion-9/</loc>
		<lastmod>2025-07-13T20:57:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-3-4/</loc>
		<lastmod>2025-07-10T15:10:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-2-4/</loc>
		<lastmod>2025-07-10T15:10:36+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2023/10/Page-couverture-2-1024x576.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-1-4/</loc>
		<lastmod>2025-07-10T15:10:35+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2023/10/Page-couverture-1024x575.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/motivation-et-engagement/</loc>
		<lastmod>2025-07-03T13:04:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-1-introduction-au-coaching-2/</loc>
		<lastmod>2025-06-30T17:27:29+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/02/Quiz-Developper-ses-habiletes-de-coaching-au-travail-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-5-3/</loc>
		<lastmod>2025-06-26T13:41:47+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/06/1-1-791x1024.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/06/2-791x1024.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/06/DECIDER-PAR-PONDERATION-791x1024.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-6-3/</loc>
		<lastmod>2025-06-17T23:12:32+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/06/Fiche-sur-le-modele-de-Thomas-232x300.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-6-les-limites-du-coaching-2/</loc>
		<lastmod>2025-06-12T17:20:41+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/02/Quiz-Developper-ses-habiletes-de-coaching-au-travail-1.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/02/57-1024x576.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/06/58-1024x576.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-4-3/</loc>
		<lastmod>2025-06-02T16:58:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-5-etablissement-dobjectifs-et-suivis-2/</loc>
		<lastmod>2025-05-30T18:31:35+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/02/Quiz-Developper-ses-habiletes-de-coaching-au-travail-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-4-cest-qui-les-ambassadeurs/</loc>
		<lastmod>2025-05-29T19:27:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-5-la-credibilite-et-la-confiance/</loc>
		<lastmod>2025-05-29T17:25:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-3-la-productivite-ou-le-coaching/</loc>
		<lastmod>2025-05-29T17:22:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-2-cest-qui-le-ciment/</loc>
		<lastmod>2025-05-29T17:21:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-1-le-travail-interdepartemental/</loc>
		<lastmod>2025-05-29T17:19:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-4-techniques-de-coaching-pour-optimiser-la-performance-2/</loc>
		<lastmod>2025-05-23T16:32:20+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/02/Quiz-Developper-ses-habiletes-de-coaching-au-travail-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/maitriser-la-resolution-des-conflits-grace-a-la-theorie-du-disc/</loc>
		<lastmod>2025-05-20T13:25:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/introduction-a-la-formation-5/</loc>
		<lastmod>2025-05-20T13:25:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-3-etablissement-de-relations-et-confiance-2/</loc>
		<lastmod>2025-05-19T21:14:55+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/02/Quiz-Developper-ses-habiletes-de-coaching-au-travail-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-2-competences-de-communication-2/</loc>
		<lastmod>2025-05-12T20:34:40+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/02/Quiz-Developper-ses-habiletes-de-coaching-au-travail-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-3-3/</loc>
		<lastmod>2025-05-07T12:22:47+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/05/LA-THEORIE-DE-LASWELL-791x1024.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/05/LA-CHARTE-RACI-791x1024.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/05/PREPARATION-DE-RENCONTRE-791x1024.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/05/Team-building-en-boite-zoo-dequipe-791x1024.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-2-3/</loc>
		<lastmod>2025-04-23T02:38:40+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/04/LANALYSE-DUN-PROCESSUS-791x1024.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/04/LE-FISHBONE-DIAGRAM-11-x-8.5-po-1024x792.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-1-3/</loc>
		<lastmod>2025-04-23T02:23:15+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/03/2-791x1024.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/03/Retroaction-1-791x1024.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-6-devenir-une-leader-credible-et-inspirante-trouver-sa-raison-detre-afin-de-surmonter-les-defis/</loc>
		<lastmod>2025-04-04T13:06:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-5-leadership-exemplaire-maitriser-son-stress-et-inspirer-par-lequilibre-et-le-bien-etre/</loc>
		<lastmod>2025-03-27T21:54:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/introduction-a-la-formation-4/</loc>
		<lastmod>2025-03-20T22:23:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-4-saffirmer-et-communiquer-avec-impact-negocier-sa-valeur-et-son-avancement-professionnel/</loc>
		<lastmod>2025-03-14T13:00:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-3-adopter-un-leadership-transformationnel-pour-un-maximum-dimpact/</loc>
		<lastmod>2025-03-12T16:56:48+00:00</lastmod>
		<image:image>
			<image:loc>https://preprod.complx.ca/wp-content/uploads/2025/01/signal-2025-02-28-103312_002-1024x576.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://preprod.complx.ca/lecons/module-1-developper-lefficience-cognitive-pour-controler-nos-attitudes-nos-comportements-et-nos-resultats/</loc>
		<lastmod>2025-03-10T13:41:22+00:00</lastmod>
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